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Yoga Hus in Scandia & Yoga Forest in Forest Lake!

Specializing in Vinyasa flow classes- yoga postures in connection with the breath.  Presenting a well balanced yoga practice that develops strength, balance and flexibility.  Yoga heals and detoxifies the body and mind with emphasis on movement, balance and intention. 
We also offer Restorative/Therapeutic yoga classes, Pilates Fusion, Boot Camp and Zumba!
 
Participants at all levels of experience are welcome!  If you want strong bones, you have to use them!  Everyone needs lifelong weight-bearing exercise to build and maintain healthy bones.  Come Join Us!

YOGA - PILATES - ZUMBA -BOOT CAMP BENEFITS

* Weight Loss    * Stress reduction    * Muscle Tone  * Overall well-being    * Flexibility   * Balance

NEWS & EVENTS

Fabulous Fall Class Prices
Hurry offer valid until September 8!
2 months Unlimited Classes $140
3 months Unlimited Classes $200
10 Pack of Classes $80
20 Pack of Classes $150

(class packs have an expiration date of 12 months)
Packages can be purchased online or in-studio



FREE Yoga Class Wed, September 3 at 6pm

Class offered at Stella's Neighborhood Grill on Highway 97
Everyone welcome!  If you know someone who hasn't tried yoga before, let them know to come in and try it- or better yet bring them with you!









 

 


Keep on the look out for YOGA $TRIVIA$here and on our email updates to win credit at our studios! 

$Trivia! sponsored by Betsey Jeans, Realtor with RE/MAX Synergy Business: 651-982-1227 Cell: 651-246-4407

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