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Yoga Hus in Scandia & Yoga Forest in Forest Lake!

Specializing in Vinyasa flow classes- yoga postures in connection with the breath.  Presenting a well balanced yoga practice that develops strength, balance and flexibility.  Yoga heals and detoxifies the body and mind with emphasis on movement, balance and intention. 
We also offer Restorative/Therapeutic yoga classes, Pilates Fusion, Boot Camp and Zumba!
 
Participants at all levels of experience are welcome!  If you want strong bones, you have to use them!  Everyone needs lifelong weight-bearing exercise to build and maintain healthy bones.  Come Join Us!

YOGA - PILATES - ZUMBA -BOOT CAMP BENEFITS

* Weight Loss    * Stress reduction    * Muscle Tone  * Overall well-being    * Flexibility   * Balance

NEWS & EVENTS

Fabulous Fall Class Prices
Hurry offer valid until September 8!
2 months Unlimited Classes $140
3 months Unlimited Classes $200
10 Pack of Classes $80
20 Pack of Classes $150

(class packs have an expiration date of 12 months)
Packages can be purchased online or in-studio


FREE Yoga Class Wed, September 3 at 6pm

Class offered at Stella's Neighborhood Grill on Highway 97
Everyone welcome!  If you know someone who hasn't tried yoga before, let them know to come in and try it- or better yet bring them with you!


Boot Camp
mornings at the Yoga Forest in FL in September!
Sunday, September 7 at 7:00-7:45am
Saturday, September 13 at 8:00-8:45am
Saturday, September 27 at 8:00-8:45am
Sunday, September 28 at 7:00-7:45am

SUP Yoga (Stand Up Paddle Yoga)
Join us for some fun on the water for 2 upcoming dates!
Taco Daze Saturday September 6 on Sand Lake in Scandia 8:00am-10:00am
Sunday, September 7 on the St. Croix River at Log House landing 8:00am-10:00am
$20 if you have your own board
$30 if you need to rent a board from Randy!  
Please sign up so we know how many boards we need!   Register online on our website under workshops!

*If you sign up for both SUP sessions, receive a $15 discount!  








 

 


Keep on the look out for YOGA $TRIVIA$here and on our email updates to win credit at our studios! 

$Trivia! sponsored by Betsey Jeans, Realtor with RE/MAX Synergy Business: 651-982-1227 Cell: 651-246-4407

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